MensLine Australia
MensLine Australia is a free telephone and online counselling service offering support for Australian men anywhere, anytime.
Get counselling and supportNeed to talk to someone?
MensLine Australia offers free professional 24/7 telephone counselling support for men with concerns about mental health, anger management, family violence (using and experiencing), addiction, relationship, stress and wellbeing.
Online Chat & Video Counselling
MensLine Australia offers free professional 24/7 online counselling support for men with concerns about mental health, anger management, family violence (using and experiencing), addiction, relationship, stress and wellbeing.
Latest from MensLine Australia
What is anxiety?
Learn more about anxiety – how common it is, as well as the signs and symptoms of anxiety. Discover when normal worry becomes anxiety and find effective coping strategies.
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Financial stress
Experiencing cash flow problems, being in debt, or feeling worried about how you will make ends meet can cause stress and anxiety. Financial stress can also impact your relationships with others. Here, we look at some causes and signs of financial stress and ways to get help.
Read moreCoping with burnout
Learn how to recognise the signs of burnout and get tips and strategies to help you cope.
Read moreBreathing exercises for reducing stress and anxiety
When you’re feeling stressed, an effective tool is learning how to breathe properly. Here are some breathing exercises for stress and anxiety.
Read more
Information for Health Professionals
Understand how our counselling services work, how to refer a client and access support materials for clients at risk.
MensLine Australia would like to acknowledge and pay respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices and continuing connection to Lands, Waters and Communities of Aboriginal and Torres Strait Islander Peoples. Sovereignty has never been ceded. It always was and always will be, Aboriginal land.
